Week 25 and 26

 Oops, things have been a blur. Big news though - drum roll please!

I have accepted a position as a math teacher and STEM program director at a K - 8 private school in the area come August.  I am super excited about the position.  I will have a bit of freedom to do interesting investigations with the STEM program.  The program has small class sizes because of how quickly the students will be moving through most of the material. 

Other big news is that the boys will be able to attend the school as well.  I have had some concerns about behavior issues at their current school and I know that this new school is much more proactive in instilling good values.

Other than that, we are happy that the weather is starting to turn around.  It means we can spend a lot more time outside.  Less screen dependence and more action.

Til next time!

Mid week Post

Oops! I was hoping to write a little recap every week. Alas, I could not even keep to that commitment at twenty days into the new year. 

I won't let that stop me! It was a busy week. The boys still had off from school and so a majority of my time was spent entertaining them. There were many requests for playing Minecraft or the Wii. I admit, I gave in quite frequently. I know in just another short week the two of them will be off at school. They did have a play date with some friends. That also meant I got to have a little adult conversation time while they hung out. 

The entertainment factor was more difficult than usual because our pool is out of commission. It is leaking about 5 cm or so a day. We finally got a pool company out to drain the entire thing and determine where the leak was coming from. It turned out that there were three problem areas, the hydrostatic valve at the bottom of the pool was broken, the ladder was scraping a hole in the side of the concrete, and the filter gaskets were shot. They are now all fixed. We will be testing the pool later this week to ensure it was just those three spots. Maybe we will be able to get one final swim in before the school year begins.

Andrew and I had a couple of busy evenings. We said farewell to some fellow defense attache community members, held an event at our home, and then invited a few friends over to watch Bollywood (as they are heading to India for their next post).

I also got my gears going with the school board for this year. I started off with a Governance committee meeting. It was good to see my fellow committee members. Although I enjoy it, I feel this volunteer work has been particularly draining. I know I made a commitment but I am definitely ready to pass the torch over.

Oh one final tidbit - I was bit by a dog last Friday. It was a friend's dog, not a Fiji street dog. So, it made the experience surreal. Also, I definitely fainted once I looked at the wound for too long. I was so close to getting it cleaned and covered up but it just was not in the cards. I have a few extra bruises besides the bite wound. I decided to take the last few days off from running because it got me right on the outside thigh muscle above the knee. I can't wait to get back to running. I miss my exercise high that sets me up for the day.

Working on Me

Three months ago yesterday, I decided to make a change. My body was not moving the way that I like. That is it hurt to walk up and down, bend over, and run. Since coming to Fiji, I have added about 20 pounds of weight to my body. That is saying a lot. I needed something to change.

I decided on Oct. 4, 2020 to do something about this. I felt like I needed some accountability too, so I signed up for Noom. This platform has provided me with a lot of psychological research and better nutritional information to help me. Looking at the food I was eating, how much of it I was eating, my emotions, and exercise, I have made some headway. 

As of yesterday, I am down 10 pounds. My clothes (which I've had to buy larger sizes of recently) are fitting more loosely. I am eating smarter - more healthy for me. I do not avoid bananas, or apples, or veggies at meals. I am careful to eat mindfully - eating my food slowly and with purpose. I've cut out most sugary drinks, limit my alcohol, and think long and hard before having a snack. I try to avoid having my phone around at meals. The emails, phone calls, and text messages can wait. I have been running a lot more. It used to feel hard to run 3 or 4 times a week. Now, I run 6 times a week with little knee pain. I do a small body weight circuit. I also throw in a few minutes of rowing every few days. Lastly, I do a little breathing and meditation exercises. 

I am finding that I am having a slightly sunnier disposition. I am sleeping a little bit better. I am trying to be less worried about life in general. I am a perpetual worrier so this has been my biggest obstacle. 

I believe I can accomplish the things that I want to. I have a lot of little to-dos that I would like to square away before we leave Fiji. I think it is possible. I need to be conscious and mindful of giving adequate time and presence to each task but they are doable.

Noom asked me today to come up with a version of the Serenity Prayer. In case you do not know, it goes like this:

Here is what I came up with:

I will make this my mantra for the year.